DeniedPluto's Meal Planner
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COOKING MODE
Taco Turkey, Bean & Fire-Roasted Corn Salad
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Ingredients
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Dressing
2–3
limes
1
jalapeño
1 clove
garlic clove
1
cilantro
1
seasonings of your choice
1/4 cup
water
1
salt and pepper
1 cup
low-fat cottage cheese
4 tbsp
light mayonnaise
Salad
2 lb
lean ground turkey
1
taco seasoning
1
trader joe's everything but the elote seasoning
1 can
black beans
1 can
chickpeas or pinto beans
1 lb
frozen fire-roasted corn
1
red bell pepper
2 cup
purple cabbage
2
jalapeños
4–5
green onions
1/2–1 cup
cilantro
Method
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Season the ground turkey with taco seasoning and Trader Joe's Everything but the Elote seasoning, then cook until fully browned and no longer pink.
Prepare the black beans and chickpeas or pinto beans by draining and rinsing them.
Combine the cooked turkey, beans, fire-roasted corn, red bell pepper, purple cabbage, jalapeños, green onions, and cilantro in a large bowl.
For the dressing, blend the cottage cheese, light mayo, lime juice, jalapeño, garlic, cilantro, seasonings, and water until smooth. Add water as needed to thin.
Pour the dressing over the salad and mix well. Adjust with salt and pepper, more seasoning, or additional lime juice to taste.
Store in an airtight container in the refrigerator. Keeps well for 4–5 days.
Source: https://www.youtube.com/shorts/qVh8pMcO9sM